Recommendation –

Posted by on Mar 9, 2011 in Fitness, Wednesday Websites | 0 comments

As I browse the web looking for information about various wellness-related topics, I occasionally come across websites that I return to again and again.

I’ve decided to share those websites with you, my readers.

Each week, I will tell you about a fantastic website that’s out there, including my thoughts about what in particular makes it so fantastic.

This week, I’m going to tell you about is the website presence for Yoga Journal magazine, and it’s absolutely loaded with valuable information about incorporating Yoga into your life. What I find particularly valuable is :

1) it has a huge catalog of yoga poses, with photos and videos and written descriptions of how to do them, as well as information about modifications if you can’t do the full pose, which parts of the body are the focus of the pose, whether to avoid or modify the pose if you have specific injuries… AND it’s searchable, based on various criteria.

2) it has recommended yoga routines, and a whole section on